Seasonal eating is a cornerstone of Traditional Chinese Medicine (TCM), which emphasizes harmony between our bodies and our environment. By aligning our diets with the seasons, we can optimize our health, energy, and overall well-being.
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Seasonal eating is a cornerstone of Traditional Chinese Medicine (TCM), which emphasizes harmony between our bodies and our environment. By aligning our diets with the seasons, we can optimize our health, energy, and overall well-being.